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DTSTART;TZID=America/Los_Angeles:20250329T093000
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DTSTAMP:20260416T192901
CREATED:20250124T153646Z
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UID:2204-1743240600-1743262200@www.brightdharma.org
SUMMARY:Open and Relaxed Awareness: A Daylong Retreat (Hybrid: in CA and on Zoom)
DESCRIPTION:<< All events\n					\n					\n				\n								\n				\n				\n				\n					\n	Open and Relaxed Awareness: A Daylong Retreat (Hybrid: in CA and on Zoom)				\n				\n				\n				\n					\n		\n			March 29\n\n	\n\n	  @  \n\n\n9:30 am\n\n		\n\n\n\n	\n	  -  \n\n3:30 pm\n\n\n\n	\n				\n				\n				\n				\n					\n	\n				\n				\n				\n				\n									Teachers: Marjolein Janssen and Dawn NealLocation: In-person and on Zoom\, @ Insight Santa Cruz\, CAHours: 9:30 am – 3:30 pmInformation and Registration: Insight Santa Cruz Please join us for a silent daylong retreat focusing on the cultivation of relaxed open awareness. During this day we will learn how open and relaxed awareness can help us to cultivate a broad and skillful understanding of our moment-to-moment experience. This retreat’s teachings will emphasize approaching meditation with relaxed interest. Participants will be encouraged to allow experience to be known in a simple way as it naturally unfolds. This integrated approach to practice is inspired by the teaching style of the Burmese monk Sayadaw U Tejaniya. It has proven to be a useful lens on meditation for beginning and experienced practitioners alike. There will be Dharma instructions\, periods of sitting and walking meditation\, and time for questions and sharing. 								\n				\n				\n						\n					\n			\n						\n				\n									\n					\n						\n									Information and Registration\n					\n					\n				\n								\n				\n				\n				\n					\n	\n\n	Categories:	\n		Day-Long\, Retreat	\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Organizer\n	Insight Santa Cruz\n	\n	View Organizer Website \n\n\n	\n					\n						\n	 \n\n\n\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n				\n				\n	\n	Insight Santa Cruz\n	\n	\n\n740 Front Street Suite 240\n	\n		\n		Santa Cruz\,\n\n	CA\n\n	95060\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	View Venue Website \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n		\n\n				Day-Long Retreat: Wise Speech (in Virginia)	\n\n\n		\n	\n		Spring Weekend Retreat: An Insight Meditation Retreat (in Virginia)
URL:https://www.brightdharma.org/event/daylong-retreat-isc/
LOCATION:Insight Santa Cruz\, 740 Front Street Suite 240\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Day-Long,Retreat
ATTACH;FMTTYPE=image/jpeg:https://www.brightdharma.org/wp-content/uploads/2025/01/Santa_Cruz_Bridges_klkn.jpeg
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